Ok, now that the Victorias Secret Fashion Show has come and gone, and we’re all inspired to get bodies like those (don’t you find it ironic they schedule it during a time of year the rest of us feel pudgy from holiday eating and pale from lack of sun? We don’t even have a fighting chance.) I feel it’s the perfect time to post my recipe for my green detox juice (technically it’ a smoothie, but whatev’s) Here is Austin, Tx we have an amaze place, Juiceland that produces some fatanstical smoothies, but at $8-10 a pop I just can’t swing it seeing as I’m currently unemployed. Anyways, I’ve been hooked on making my own lately because they are so easy and healthy and a fraction of the price. It is a great way to get a ton of vitamins, minerals and healthy-goodness into your body fast and without having to make a whole meal or sell a body part to buy one.

image courtesy of foodgawker.com
Here is goes:
In a blender combine:
1 cup of Spinach: Spinach is FULL of Vitamins, Zinc, Magnesium
1/2 cup frozen fruit: I choose pineapples, mangos, or papaya
1 tablespoon of Spriulina great for antioxidants, very high in protein and essential fatty acids
freshly squeezed 1/2 lemon juice: all around A+ detoxifier
2 cups of water
BLEND until smooth!!! and drinnnnnkkkkkkk up! Obviously everything is customizable, sub Kale for spinach, add flaxseed, add other powders or healthy elixirs. etc you get the picture.
It energizes, detoxifies, hydrates, and nourishes. I’m not mad about it.
Health & Beauty…..commence!